Nigel Griffith There are many principles involved in how the human body heals itself. Here are seven of the most important ones — understand these, and you’ll have a completely different picture of what’s actually happening when you’re unwell, and what genuine recovery looks like. 1. Hering’s Law Constantine Hering, a physician working in the 1800s, observed … Read more
Stop struggling to heal, and start addressing the real causes of your health issues. That’s the shift that changes everything for most people. So many of us spend years treating symptoms — the headache, the fatigue, the skin flare-up — without ever asking why it’s actually happening in the first place. And the honest answer, … Read more
I’ve been an energy kinesiologist for nearly 45 years now, and in that time I’ve seen the human body heal itself in some truly remarkable ways — once you take your foot off the hose. Because that’s really what most of our health problems come down to. The body is designed to heal. It’s very … Read more
Have you ever noticed that as an old injury heals, a pain you thought was long gone suddenly reappears — only to vanish again a few days later? That’s not your body going backwards. It’s very often a sign that healing is working exactly as it should. This pattern has a name: Hering’s Law of … Read more
Welcome back to the Health Builders community. So how is it that some foods make you sick and you don’t even know it’s happening? Part of it is food sensitivity, which we’ve already covered in the last two videos. By now, hopefully you’re fairly familiar with energy kinesiology – you’ve mastered the free whole-body testing … Read more
Did you know that detoxifying your body is one of the most powerful things you can do to reverse chronic illness? It genuinely is, and once you understand where toxins actually come from and how your body already deals with them, this becomes one of the simplest, most practical parts of your healing journey. So … Read more
What happens to you when you die? It’s a question every single one of us has to face eventually, whether we like it or not. And one of the most profound truths I’ve ever come to understand is this: everyone walking around the world today, without exception, is a spirit that will continue to exist … Read more
Did you know that if I had a magic wand and could wave it and remove every toxin from your body right now, you would be instantly well? We don’t quite have a magic wand, but there’s a way to get you most of the way there, and it starts with understanding something most people … Read more
Quick recap from last time: the foods with the greatest healing power are plant-based — vegetables, fruits, cereals, pulses, nuts, seeds, and dried fruit. But knowing that only helps if you have a way of actually checking which foods are working for you and which are working against you. That’s where energy kinesiology comes in … Read more
Would you eat poison if you knew it was in your food? Almost certainly not — and yet most of us are eating foods that harm us every single day without realising it. The good news is there’s a simple food sensitivity test you can do at home, with no equipment and no lab work, … Read more